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Has a hiring manager ever told you “we’re going in a different direction”? Have you ever received a mean email at work and didn’t know how to respond? Have you ever wondered how that successful founder worked her full-time job AND started a business? You’ve come to the right podcast. Each week on Working Girl Talk, you’ll hear: - the latest business & tech news - insights & strategies relating to the workplace and your career, from navigating salary negotiations to setting career goals - inspirational and motivational interviews from women paving the way in their industries Working Girl Talk is a podcast on a mission - a mission to equip YOU with the tools to feel confident starting your career journey and navigating the workplace, and to find inspiration to uplevel and enjoy your career.
Episodes
Friday Oct 21, 2022
The Battle Against Burn Out
Friday Oct 21, 2022
Friday Oct 21, 2022
Burn out. A buzzword you’ve probably heard many times throughout the last few years. You may have even used it to describe yourself.
Today's episode is a raw and real conversation about my battle with burn out over the last few months and work avoidance (yes, it's a thing).
Resources:
- The 5 Stages of Burn Out (Integris Health)
- A Guide to reducing Task Avoidance in the Workplace (WorkBrighter)
FOLLOW Working Girl Talk on Instagram and LinkedIn. Thank you for being here! More episodes and exciting guests are coming soon in this new chapter of the podcast.
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